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Days away...

8/10/2011

 
Saturday morning things to know:
1.  Come dressed to run, including lightweight clothing and shoes.  
2.  Bring water.   I would even freeze a bottle of water and bring it to drink after your run.
3.  This season is going to be awesome, so bring a postive attitude and extreme excitement.
4.  We will be finished between 11-11:15 a.m.
5.  Practices after Saturday will be at 6 p.m. M-F at Four Locks.
See you Saturday at 9:30 a.m.  IF you do not know how to get to Four Locks, meet  Coach Jaime at CSHS at 9:00 a.m. and you can follow her down.

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