We've had an amzing two weeks since my last post,. We headed to Boonsboro, twice, where were loved gliding over the non-hills there. We went to Bull Run, where we tackled the dip, and lived to tell the story. We're down the last half of the season. This week takes us to Oakdale's course in Liberty Park, where we will go for their first ever Invitational. Twenty years from now, you'll be able to say you attended the first!
Highlights of the last few meets:
Boonsboro- 09.14.11 - Carly our #1 girl who ran 23:38, Matt getting under 20:00 again
Bull Run - survival of us all, Mikaela who was spiked and trampled, Connor and Richard's beastly performances (they are like mountain goats!)
Keyser Invite - 10.01.11 - Holly's 6:58 improvement since 09.14 -- Morgan's 67 second improvement, Courtney's time was 3:37 better, 3:56 faster, Theresa 50 seconds faster, 1:54 faster, Matt peeled another 11 seconds off, Cam dropped another 43 seconds, Richard improved 24 seconds, Connor was 13 seconds faster, Bradlee 28 seconds, and Christian was 47 seconds faster. We race there again on Oct 21 -- I can't wait to see how low they go.
Yesterday's workout on the course was ah-mazing! The team did a great job, and pulled off easily the best workout I've witnessed of the season. Stay tuned friends, we race twice in the next 96 hours, and then not